December 12, 2022
•Monica Boone for Rock the Block Run
Sticking to those new years resolutions or training goals for a race can be difficult when the weather is less than desirable.
It’s hard to enjoy that long run when it gets dark at 5:30 p.m. on a snowy Monday after work. So we are providing some tips to help you get through the coldest months of the year.
Monica Boone, a former Center Grove High School runner, participates in 5K, 10K and other races.